CULTIVATING RESILIENCE IN UNCERTAIN TIMES:  April 1 – 29, 2020
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This is a safe, compassionate and confidential online space to process together what we're experiencing at this time of self- distancing and isolating. We will be supporting one another and learning ways to grow our resilience with actionable, simple practices.

Join our weekly Zoom calls throughout the month of April, starting Wednesday April 1st at 7:30pm. Send us a message with your email address if you want to be a part of it and we'll send you a link to the Zoom meeting. The best part is it’s FREE.

WHAT TO EXPECT:

The work that we do to create a more daring life - supporting and encouraging ourselves to dig deep into vulnerability and courage - feels, now more than ever, so very important. Almost life saving, as we navigate #socialdistancing and this new reality.

These are hard times for us all and, if we’ve learned anything from Brené Brown’s work, it’s that we’re wired for connection. And so how do we cope when we’re isolated from our peeps - our friends, family, neighbours, and colleagues?

We'll be hosting a weekly Zoom call where we’ll


- connect


- share our stories of social distancing, our struggles and our needs


- learn practices that help us adapt during this hard time and cultivate resilience

We’ll be looking to Brené Brown’s body of work, including The Gifts of Imperfection and Rising Strong, that offer ways to move through difficult situations with vulnerability, authenticity and self-compassion.

If you’re finding yourself hustling during this time, trying to hold it altogether, pretending it’s okay, but feeling depleted and disillusioned, we hope you’ll be a part of the conversation. We need each other and we need to know we’re not alone. One of the bravest things we can do is reach out.

Workshops,

Retreats and Circles

We offer this work in a number of ways, including weekend intensives, 8 week circles, as well as one day workshops.  This work can support us in our relationships, parenting, work life, community life, and personal development.

We value the group experience because we have witnessed how much participant's learning and growth are enriched when the journey is shared.

If you want to organize a private group event for your own circle of friends or community, please contact us.